Rates & First Steps

$75 per houR

To lower the barrier to counselling and coaching services (especially for those who do not have coverage and those seeking someone who counsels from a biblical worldview), I offer these services at a reduced rate.

Let's begin with a free, no obligation 15-20 minute phone consultation to establish fit before booking a first session. Or, if you want to try a first session, with no obligation to rebook, that's okay too. Our first session is one hour to go over some housekeeping issues (like consent, confidentiality, gather basic info), to get to know you, explain my process and outline expectations, and begin to address presenting issues to develop a plan for next steps.

HOW: Sessions are offered by phone, online, Messenger, FaceTime, or in-person by request (or a combination), to accommodate schedules, needs, and circumstances.

WHEN: Any time of day and evening sessions available.

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General Counselling, Life Coaching, Career/Workplace, Anxiety, Depression, Transition & Change, Grief & Loss, Family Issues (ie. Mother/Daughter), Sexual Abuse, Divorce, Singleness, Lonliness, Christian Life Helps, Spiritual Growth, Discipleship, Mentorship.